Answer:
Magnification
Explanation:
According to my research on Cognitive Distortions, I can say that based on the information provided within the question the maladaptive thought pattern related to Ioana's frequent depression is called Magnification. When speaking about Cognitive Distortions, Magnification is the process of taking something insignificant (Like Ioana's mole) and exaggerating its effect.
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Relaxation can help lower your blood sugar levels.
The least amount of calories you can eat is 1,200 for women and 1,500 for men.
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You can line them up by the sink tell them to wash their hands and sing them the handwashing song song.
