For the past month, you have gotten into a good routine of going running three to four times per week and doing strength trainin
g at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time? A. Declined cardiovascular health B. Decrease of aerobic capacity. C. Plateau in your training D. Reduced range of movement
For the past month, you have gotten into a good routine of going running
three to four times per week and doing strength training at least two
times per week. The only problem is that you always run out of time and forget to
stretch. What consequence might you experience over time? D.Reduced range of movement
Static stretching is by far the best form of stretching for improving<span> your flexibility and </span>range of motion<span>.</span> The reduced motion could also be a mechanical drawback with the precise joint or it should be caused by injury or diseases like a degenerative joint disease, autoimmune disease, or different kinds of inflammatory disease.
It is frequently quoted that upwards of 80% of our taste is made up by smell. So if you plug your nose and cover your eyes, the taste between an apple and onion should be indistinguishable. All potato chip flavors taste the same.
D because it depends when you want a snack bc it can be between lunch and dinner or between breakfest and lunch and its not A bc you dont need snacks everyday.