The type of food that supply carbohydrates, starch, proteins, and lipids are:
Carbohydrates: Fruits like grapes, sugary drinks, barley, oats, bread, desserts, veggies, egg, and milk
Starch: Potato, rice, peas, corn, grains, bread, tubers, barley, oats
Proteins: Soyabeans, meat, egg, milk, pulses, cheese, tofu
Lipids: Egg, meat, vegetable oil, fish oil, milk, cheese, yeast
