Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
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Please mark me as brainliest.Thank you
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using the preferential looking technique
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Tides are observed around Earth's is coastal areas.
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i thinks its 20 - 30 because 50-60 would judt be entirely to much.
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