Answer:
me no hablar espannnnnnol
Explanation:
<span>Stiff muscles are characterized by a limited range of motion.
Hope I helped :)
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Include foods high in sugar and fat
Answer:
important for your physical and mental health
Explanation:
you can stay fit by doing something simple like going for a walk, riding your bike, or taking the stairs instead of the elevator. exercising also releases hormones that make your body and mind feel good!
its has to do with how long you exercise
