She should respond by the person or she or client asking a question about the person's ecchymotic notes.
Answer:
I'm not for sure but I think it is A
Explanation:
B) Can be done anywhere outside
Answer:
The correct answer would be B. 18 to 26%.
The muscle efficiency is calculated by dividing mechanical work output by total metabolic cost.
It is estimated that human muscles have an efficiency of about 18% to 26%.
The efficiency is low because most of the energy is lost when food energy is converted into ATP (adenosine triphophate).
In addition, there is second energy loss when energy in the form of ATP is converted into the mechanical energy such as rowing, cycling et cetera.
Explanation:
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.