Are there any answer choices you can give us??
Answer:
Cultural and family background effect food choices tremendously. Every culture has its own specialty in terms of food and every family has their own traditions. Food is close to peoples hearts and it binds them together.
For example Mexico is famous for spicy food and pastas in particular, Pakistanis are famous for desi food. Families have famous turkey recipes that go down through generations.
So whenever someone travels somewhere, they look for familiar flavors that bind them to their culture and family backgrounds.
In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
