Answer:
I have been a gymnast for about 7 years, and i say that 5 minutes per day is good to improve your flexibility, if you are a beginner.
If you are a little bit flexible i would say 20 minutes so you get more felxible way faster.
Explanation:
Answer:
Preventing and managing stress and getting help for mental and social problems can help a person to achieve short-term and long-term goals. It can do this by allowing a person problem solve which will make them more successful in their life. Getting help for mental health issues will strengthen mental stability and allow for someone to focus more on their goals ahead of them and less on the illness that ails them. Stressors, as well as mental and social problems, are just obstacles in the way of a goal so when a person can prevent and manage stress and get help for any mental and social problems, they can reach their goals.
It can cause decreased immune function. Cancer, heart disease. Long term health issues. Your family can be at risk too from passive, second-hand smoke. Smoking puts those closest to you at risk.
C. Education and goal setting to prevent the athlete from injuring herself further.
Explanation:
Neomycin is an antimicrobial agent which kills bacteria in the body it is a class of antibiotics called aminoglycosides. Antibiotics like Neomycin work by lessening the number of bacteria present- they halt their growth. This is usually administered along with enemas and laxatives to empty the bowel and clear bacteria from the intestinal tract.
This process reduces the risk of infection post surgery by lessening the number of bacteria present in the intestinal tract However they are typically administered orally as the lead to kidney damage when injected.
Learn more about cancer from brainly.com/question/8899589
Learn more about Infections at brainly.com/question/3159309
Learn more about Antibiotics at brainly.com/question/5287887
#LearnWithBrainly