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3 years ago

14

What is an element of a good warm-up routine? A. Perform an easy aerobic exercise. B. Stretch in quick, short bursts. C. Perform

exercises without stretching. D. Increase the heart rate quickly.

1 answer:

Ratling [72]3 years ago

4 0

Answer:

B. stretch in quick, short bursts.

Explanation:

Slowly warm yourself up to a workout. Stretches are always a good idea before jumping into any task.

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