Answer:
Pull ups, planks
For lower body run, squats
The AV valves close first, then the semilunars open and close, then the AV valves open
Answer:
True, it will stretch your neck, spine and chest. Also if you look up "bridge pose" and try it yourself you can actually figure out what it stretches if you wanted :)
Pretty sure it’s football.
Answer:
i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.
Explanation:
