Improving Overall Health: -pretty much any activity or sport that is done with correct form! (Proper techniques and form can prevent serious injuries.)
How it can improve Physical and Emotional Health: -exercise is a stress relief technique, resulting in better emotional/mental health. It can improve your patience, mood, focus, and intellectual processing. -exercise can improve physical stamina and endurance.
It is related to an emergency situation and I will look for someone who can perform EMS and automated external defibrillators (AED) and will check the carotid pulse. I will also look for someone who can perform the emergency first aid procedures. And will call for ambulance also.
