Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
When the skin is exposed to ultraviolet rays, the skin produces a molecule that is turned into Vitamin D.
Sun is the source of ultraviolet rays important for Vitamin D production. Due to this reason, in the case of Vitamin D deficiency, it is recommended by doctor's to absorb sunlight by skin. The Vitamin D production occurs specifically by UV B rays rays which lie in the range of 290-315 nanometer.
The chemical 7-dehydrocholesterol absorbs these rays and convert to previtamin D3. Further, previtamin D3 isomerizes to Vitamin D. Other than sunlight, Vitamin D can be taken through diet. The sources include seafood like fish, fish oil, dairy products, beef liver etc. Vitamin D is required for bone and teeth formation, muscle contraction, immune system etc.
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The substance that is required for digestion and absorption of vitamin E would be bile. It is a dark green or yellowish brown fluid that is produced by the liver which is primarily used in the digestion of lipids in small intestines. Vitamin E is an antioxidant that is fat-soluble and is important in the protection of the heart , eyes and the prevention of oxidative damage of cells. Most likely, it would be dissolved in lipids for transportation to the parts of the body. As bile affects the digestion of lipids, it would also affect the absorption of fat soluble vitamins and minerals like vitamin E, A, D and K.
The type of indwelling catheter that is most commonly used in the peripheral veins of dogs is the PERIPHERAL INDWELLING INTRAVENOUS CATHETER. They are usually placed in the cephalic vein in the fore limbs of dogs. These types of catheter can be left in place for days.
Yes, to answer your question, this is health. Do something you love. Do something your passionate about. Sadness comes from a lot of things including; hormones, depression, anxiety. Hope this helps you out!
