Answer:
It depends some ways you can I protect your family isSecure your premises. ...
Keep a low profile at home and online. ...
Communicate with your family. ...
Use social media wisely. ...
Avoid identity theft. ...
Protect Your Finances. ...
Plan for your future.
Seems like really bad anxiety, or possibly atrial fibrillation.
Needs to be checked by a doctor.
Answer:
(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health
Explanation: