Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes. i hope this helps
If you play on a computer all day and eat unhealthy things it is a risk to your health as you wont be doing enough exercise. People with asthma can be at risk when doing physical activity as it could cause and asthma attack
hope this helps :)
