Which of the following is characteristic of FIT training
2 answers:
Answer:
C.Engaging in a variety of fitness activities, and A.Monitoring heart rate intensity
Explanation:FITT stands for frequency, intensity, time, and type
If you are talking about FITT training I would say your answer is C. Because
F.I.T.T. stands for frequency, intensity, time, and type of exercise.
You might be interested in
Answer:
d
Explanation:
the answer there is option d
They are all known as a skill related factor.
