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Yuliya22 [10]
2 years ago
12

Which of the following is characteristic of FIT training

Health
2 answers:
umka2103 [35]2 years ago
5 0

Answer:

C.Engaging in a variety of fitness activities,  and A.Monitoring heart rate intensity

Explanation:FITT stands for frequency, intensity, time, and type

vesna_86 [32]2 years ago
4 0
If you are talking about FITT training I would say your answer is C. Because
F.I.T.T. stands for frequency, intensity, time, and type of exercise.
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