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Hey there!
I think the answer is a long term goal! Lol
Hope this helps!
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- Nicole <3 :)
Answer:
a) does not alleviate stress.
Explanation:
The role of a coping strategy is to make one more calm, put-together and relieved. There are five kinds of them: Releasing the bad emotions, distracting oneself, management of dark thoughts and feelings, meditating and using certain kinds of relaxation.
