When exercise does not increase bone mass, it has been observed that the risk of bone fractures increases due to osteoporosis.
<h3>What are the benefits of exercise to bone mass and density?</h3>
Bone mass refers to the mass of the bones in a living organism as a result of the deposition of minerals within the bone.
An increase in bone mass is directly related to the strength of the bone.
Strong bones have high bone masses whereas weak bone have low bone mass.
Physical activity have been shown to improve bone mass by increase the mass of deposited minerals in the bone.
Exercise such as walking, running, jogging, and other forms of exercise have been shown to improve bone mass and hence, the strength of bones.
However, when exercise does not increase bone mass, osteoporosis is observed which results in bone fracture.
In conclusion, the strength of a bone is directly related to the bone mass which is directly related to the mass of minerals deposited within them.
Learn more about bone mass at: brainly.com/question/10561482
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Cells<span> are the basic unit of structure and function in all living things. Hope this helps. :)</span>
Gametes are the genetically different kind of cells which are produced as a result of meiosis. Meiosis is a reductional division in which the chromosomes are reduced to half. Genetic variation in the gametes is due to crossing over between two non-sister chromatids of a homologous chromosomes during meiosis.
Because carry out all the functions in the human body necessary for living. Proteins make up hormones that are required for living. Insulin - responsible for stabilising blood sugar. Haemoglobin - responsible for carrying oxygen around the body. Melatonin - responsible for helping us get to sleep. Adrenalin - responsible for the flight-fight-freeze response. There are many more but here are just a few.
2 brothers look different but have the same parents because of genetics you get different traits from each parent