Carbohydrates as are just made up of one or two, while complex ones are made of many sugar units
The bottom line: Dieting is limiting, leaving people with few choices, while healthy behaviors expand choices, increasing the likelihood of success.
Supplying energy for body functions carbohydrates
Adequate and proper dressing is a necessary step for exercises during the summers as it affects the workouts. Fabric that is moisture-wicking is the most important thing.
<h3>What are moisture-wicking fabrics?</h3>
Moisture-wicking fabrics are the dress material that can pull the moisture and sweat from the skin during the workouts by the capillaries built in the fabric itself.
Workout and exercises in summers result in more sweat loss and hence the fabric of the dress should be able to evaporate this sweat from the skin to the outer surroundings.
Therefore, option C. moisture-wicking clothes are most important.
Learn more about exercise clothes here:
brainly.com/question/10488779
Answer: Hope this help, I believe its D
Explanation:
