Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
Hi there!
The nose, diaphram, and lungs are all part of the respiratory system.
The respiratory system's job is to get you breathing; to get oxegon and nitrogen in your lungs and get carbon dioxide out.
Hope this helps!
Answer:
Habilidades técnicas es donde una persona mueve su cuerpo para realizar una tarea ..... Habilidades tácticas es cuando una persona toma decisiones y acciones en el juego para obtener una ventaja ... como estrategia. Es la capacidad de tomar una decisión táctica dentro de un juego. espero que esto ayude
Explanation:
Anaerobic and aerobic describes that type of physical activity that includes both cardio and strength-training exercises. i hope that i helped you.
