<em>why does working out make us feel good?</em>
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That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.
Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.
There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.
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The following are programs provide healthy food assistance programs.:
- SNAP - Supplemental Nutrition Assistance Program
- CSFP - The commodity Supplemental Food Program
- SBP - the School Breakfast Program.
<h3>How easy is it for one to use the above program or service?</h3>
The programs are set up to ensure ease of access. The SBP for instance is designed in such a way that all a person needs to access the program is to be in school.
<h3>What is one positive aspect of the program and one potential barrier to using the program?</h3>
The benefits of the program are numerous. One of the benefits of the SBP for instance is that it ensure that students don't have to worry about food and can concentrate on their academics while in school.
<h3>What are the barriers to the SBP?</h3>
Some of the barriers to the School Breakfast Program include but are note limited to the following:
- Several groups brought up scheduling and timing concerns because of competing events and transit schedules.
- All groups cited the notion that the SBP is primarily aimed at low-income pupils as a barrier as well as the worry that giving a school breakfast program oversteps the bounds of school responsibilities and could conflict with family roles.
- Even while meals given via the SBP must adhere to federal nutrition requirements, parents and school officials would be less likely to support the initiative if they thought that only foods with a poor nutritional value were being served.
Learn more about food assistance programs at;
brainly.com/question/1264710
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