I believe it is A. Asthma
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An effective way to replenish glycogen stores after an event is to consume A. 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes.
This is important to prevent any loss of focus or mood swings through out the day following the event.
Answer: body image is influenced by many factors. These factors include family environment, ability or disability, the attitudes of peers, social media, cultural background and more. Puberty is also a big influence. During puberty, your body is going through lots of changes.
Answer:
Nutrition directly impacts your quality of life, specifically during your years of adolescence. By depriving our bodies of the nourishment it needs can lead to poor nutrition and eating habits which can cause obesity, diabetes, and increase certain risk factors for stroke, heart disease, and cancer. Nutrition also provides you energy for sports, allows you to stay mentally alert and aides you to look and feel your best.
