Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
It depends on what is being said. Theres all kinds of drama. Not all of it is bad
The following foods are made from grains; Oatmeal, Brown Rice and Whole wheat bread except for Fish. Fish is a meat. The grain food group consists of foods that come from cultivated cereal crops. This means they are grown from plants. Fish is a living animal which is found in the seawater and is used as meat for human consumption.
When he has heard the whisle and doesnt stop
Answer:
3
Explanation:
Starting out light weight after a heart attack is the best idea.
