3 years ago

What is also highly recommended to do other than consistent exercise? Why do you think that is?

2 answers:

defon3 years ago

8 0

There are a ton of recommendations such as getting enough sleep, reading a book before end and eating full meals before sleeping. When you treat your body right it wants to treat your emotions and phycological thinking right.

AnnZ [28]3 years ago

7 0

Answer:

eat healthy foods

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