<em>Hi ! </em>
Anxiety Disorder : <em>a condition in which real or imagined fears are difficult to control</em>
The advice that can be given to people is the excess of information and the natural demand of the economy for better results, it becomes essential that each of us learn measures to manage and reduce stress.
<h3>Tips for stress management</h3>
- Sleep longer = Lack of sleep is a significant cause of stress.
- Try some relaxation techniques = Every day, try to relax with a stress reduction technique.
- Talk to someone = Talking to someone about how you feel can be helpful.
- Take Control = Stress can be triggered by a problem that may seem impossible on the surface.
With this information, we can conclude that simple stress management techniques can help students stay focused.
Learn more about Stress in brainly.com/question/2097916
For in terms of eating consume some carbohydrates for energy an hour before you start working out. Stay well hydrated at all times of the day to help flush out the bad and keep your metabolism up. Adding lemon to your water is great for your health/metabolism. Yoga is a great way to build muscle. People under estimate yoga so much. It helps with your flexibility, muscle build and mind and body control.
1.bad behavior at school 2.bad attitude at home3.get involve in drugs
Answer:Natural phytochemicals
Explanation:
At the low levels present in fruit and vegetables offer health benefits, but these compounds may not be effective or safe when consumed at higher doses, even in a pure dietary supplement form. Generally speaking, taking higher doses increases the risk of toxicity