Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Answer:
is the numbered once are the terms and the alphabets are the definitions???
pls say
Over-the-counter medicine is also known as OTC or nonprescription medicine.<span> The label tells you what the medicine is supposed to do, who should or shouldn't take it, and how to use it. The labeling of OTC medicines has always contained usage and safety information for consumers. With the introduction of the "Drug Facts" label, the information is more uniform and easier to read and understand.</span>
Airborne
animal borne
food borne
sexually borne
blood borne