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il63 [147K]
4 years ago
15

why is it most often recommended for adults to consume a multivitamin once a day along with their regular meals?

Health
2 answers:
Sveta_85 [38]4 years ago
8 0
Adults are very busy and usually don't make the best choices in what they're going to eat, and they need to make up for that by eating multivitamins so they are not deprived of certain vitamins.
Leni [432]4 years ago
7 0
I agree^ they don't always have time so they can take a multivitamin instead of multiple . Hope this helps !
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