A. Pain relievers tend to cause more loss of muscle control.
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another
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stored in the liver and gallbladder. Cholesterol is also the precursor of vitamin D, which plays an essential role in the control of calcium and phosphorus metabolism.
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There are several different kinds of assessments of cardiorespiratory fitness such as timed runs, timed walks, and step tests. Using multiple, different fitness assessments gives a more complete picture of the various factors that contribute to an individual's level of cardiorespiratory fitness.
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