Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
El psicologico es realisado por un experto mientras los consejos son simplemente consejos, no es un tratamiento en si.
Explanation:
I believe 7% is almost correct because most people can try to quit smoking a year but hardly ever succeed
