The Emotional Benefits<span> of Playing </span>Sports is people<span> who participate in </span>sports<span> have shown improved academic achievement, higher self-esteem, fewer behavioral problems, and healthier </span>psychological <span>adjustment.</span>
A.Showing Aggression because if u show arrgrisiveness then you will/would end up starting a fight which is a negative way of dealing with it. Hope it helps mate
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start on improve me(mental) project. and ..
I am too tired to continue my answer..
Muscular strength because you use it while running a mile and hiking
D) if you stretch after a workout it gets rid of the lactic acid. but after you stretch or cool down it could potentially contribute to all of the above because the lactic acid restricts and makes other bodily functions more difficult
