It’s the first, third, and fifth one
Answer:
physically fitness
Explanation:
physically fitness means the condition in which all of the body parts and organs are free from disease.At the same time, physically fitness denotes physical health in which all of the body organs function well.
Answer:
50 to 85 percent of your maximum heart rate
Explanation:
this is the heart rate where your heart beats at moderate to high intensity. this is good for exercising as this will improve your cardiovascular endurance
hope this helps!
give brainliest please :)
