A serving means quantity of food for one person. It can be a rice,fruit,vegetables or a salad.A standard serving is 75 grams or 1/2 cup of green vegetables,1/2 cup of dry beans and 1 cup of green leafy vegetables. In the examples mentioned, a serving can be a cup of cooked rice, a medium potato or fruit, a cup of juice and a cup of cooked dry beans.
Answer:
The awnser is C
Explanation:
I just read a study saying that a diet high in fat such as avacadoes and coconuts can be good for people with demetia and alzheimers
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BRAINLIEST PLEASE</h2>
