Cheese is a good source of dairy. Most dairy products have calcium which you need for healthy teeth and strong bones
Your heart rate is increased during physical activity to increase cardiac output and deliver the blood flow needed to the muscles to carry out those activities. Your heart itself is a muscle, and also gets a workout during exercise. The job of the heart is to get more blood to the body's muscles when they work hard. Hope this helped.
Physical Education I’m guessing
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To decide if you're a leader, you should ask yourself the following questions: What are your goals? What can you offer to your followers? Why should anyone follow you? Describe one difference between a leader using the coaching method and a leader using the democratic method.
Explanation:
