The answer to 23 is, exercise helps by reducing the the chances of heart disease, improve daily living and sports because of less fatigue (tiredness), and decrease the changes of getting sick. Sorry I don't know the answers to any of the others
<span>Here are some of the symptoms of food borne illness that should cause you to consult a doctor: 1. bloody diarrhea - in general, diarrhea is a sign that there is something wrong in your body, but if there is blood involved, you should definitely see a doctor. 2. abdominal pain - if you are experiencing severe pain in your stomach and abdomen, go see a doctor. 3. fever - if your temperature is high, stay hydrated and consult a doctor. 4. dehydration - just drink a lot of fluids, but also ask a doctor what you should do.</span>
Answer:
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
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Explanation:
<u>Stretching allows you to stretch your muscles</u>, relax body tensions and maintain joint mobility.
With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
Answer: The answer to your question would be 4-6 reps, 1 set.
