It’s fine you can always try and make it up for next term
<span>A player taking a free hit, centre pass, corner or sideline restart can be the next player to play the ball – a ‘self pass’.</span>
It should last 2 hours to the max 30 to the mimimum because your loosing waighting I mean if you take one step you're gonna loose a calorie
when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
NBA includes 30 basketball team and the WNBA only has 12. This includes both conference. Hope this helps!
