D is the answer for your question
Answer:
The popular saying “health is wealth” gives a large meaning to our life as health is considered the most valuable and precious for every individual. Good health means not only a state of absence of disease in the body but a complete physical, mental, social as well as spiritual well being of an individual.
A healthy environment facilities good health but it is the unhealthy environment due to over population, excessive industrialization, air and water pollution etc. that is threatening the life with much dreadful disease. In the contemporary India many people have been gripped by the clutch of disease like cancer, diabetes, hypertension, although people of ancient India were said to be relatively healthy. At present people are suffering from various mental disorders also because they are racing blindly towards…show more content…
Physical fitness includes diet, exercise and sleep. These three basic things have their own importance in each individual’s life and everyone should be sensible with regard to these for a healthy life.
Self-assessment, since this is when you will find your personal value through different occupations, discover more about personality , interests, values, etc.
Bipolar depression is depression with mood swings that you can't control. It's almost like having multiple personalities and you cant control which one comes out at what time. It's very hard to live with but there are medications to help cope with this.
My answer would be to make sure to include the F.I.T.T principle (Frequency, Intensity, Time, and Type). I am not completely sure if it is correct so correct me if I am incorrect.
