Answer:
hopefully these two pictures helped
Explanation:
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Working out.
Your body cools itself by sweating.
Even if it doesn't fell like it.
Hope this helps!!!!
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
