Answer – Glucose
During digestion, carbohydrates go through a prolonged process and series of steps in order to be broken down into glucose. Glucose helps in the maintenance of adequate blood sugar levels. Unused glucose is converted to glycogen and is stored in muscle cells for later use.
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Answer:
Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Explanation:
Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.
Answer:
Apply the patch at the same time each day
Remove the old patch before applying the new patch
Do not apply the patch to the same location every day.
Avoid saunas and hot tubs because these increase vasodilation
Cleanse the previous patch site to prevent irritation
Explanation:
Weight training has many beneficial effects on body composition.
It increases muscle mass which increases your metabolism, which makes you burn more calories during a day while doing nothing. Moreover, there are several documented and known health benefits such as increased mental performance a few hours after weight training, improved cardiovascular functioning, etc.
Weight training is an excellent was of exercising.
