Question

What is one role fats play in keeping your body healthy

Answer 1

Fat is a backup source of energy to fuel your body when carbohydrates are not there.  Fat provides energy, absorbs certain nutrients, and maintains your core body temperature.

Hope this helps!

Answer 2

Fat helps you, if you haven't eaten anything for a few days your body with break down the fats and eat off that for a while so you don't die of starvation automatically