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Answer:
where is chapter 17 reveiw
Explanation:
Eccentric training (also known as negative training) is a technique that allows you to push your muscles past their normal point of failure. This allows you to lift, eccentrically, 30 to 40 percent more weight that you could normally handle (concentrically).
Answer:
it depends how determined you are. i wanted to loose weight but i never pushed myself to the limit. so push yourself to the limit, push yourself over the limit. you got this and i believe in you. if you ever need any help my brother is into helping people manage their food and his friend is a personal trainer so jus hmu if you need help
Answer:
Explanation:
Tùy vào mục tiêu của bạn muốn tăng cân hay giảm cân, Tôi khuyên bạn nên ăn bữa ăn có đủ các chất dinh dưỡng như tinh bột, chất đạm, chất xơ, chất béo tốt,các vitamin khoáng chất cần thiết.