Answer:
The correct option would be D, Cereal with milk or orange juice.
Explanation:
Eating healthy is very important for everyone in order to remain fit and healthy. We should add all the components of foods in our daily diet like Carbs, good Fats, Proteins, Dairy, Vitamins, Fibers, Glucose, etc. Doing regular exercise with a healthy diet is a perfect mix to stay fit, healthy and young. But there are times when you are in a rush and are not able to take proper time to cook something healthy for you, then the best thing to do in this situation is to choose the least unhealthy option, or the healthiest option among different choices. As in this example, the choice of cereal with milk or orange juice is the healthiest of all other options. bagel and cream cheese, donuts, coffee, bacon, sausages etc are full of carbs and fats, and it is not advised to start your day with such unhealthy breakfast. So you should go with cereal and milk or orange juice.
