4-6 hours no longer than 8 hours tho
Answer:
less fat, more life. let's be fun fit.
Explanation:
1. Eat healthy food
2. Go to the gym
3. Sleep 8 hours
4. Work hard
Some of the reasons can be:
If you're a pre-teen or a teenager who has only started menstruating, you may find that it takes a while for your period to settle in and become regular.
I couldn't think of anything else, but hope this helped enough!
To find the best answer, ask your mom!
~Aurora