Answer:
Here are some choices.
Explanation:
fish high in omega-3: salmon, mackerel, lake trout, herring, sardines, albacore tuna.
Lean beef: round, loin, tip, eye of round, flank.
lean pork: loin chops, roasts, butterfly chops, sirloin chops, tenderloin.
lean lamb: chops, leg, roast.
chicken or turkey (no skin)
Hope this helps
Effects of negative parenting choices on a child could lead to criminal behaviors, low self esteem, and can effect how they chose to raise there children in the near future.
Researchers report a reduction in mortality rates by 7-19% by eliminating even one serving of red meat from your diet every day.
