1. It can be done alone or with a friend.
2. the ability to maintain stable levels of oxygen and blood flow during an extended period of physical activity
3. Be inactive.
4. Type I diabetes
5. community
6. tai chi
7. lack of confidence
8. baseball
9. 5 to 10 minutes
10. efficacy
11. rhythm and sequencing
12. Is it scientifically based?
13. the ability of muscles to function over a period of time without becoming tired
14. stating when and how often you will do the steps
15. Increase endurance over a limited amount of time.
16. scammer
17. a mix of low, moderate, and vigorous
18. intensity
19. 15
20. Pilates
True because the arteries are like the extension cord of the heart so they have to add extra pressure.
Hope this helps
BLS does not include Early CPR
It is important to evaluate an exercise program before you participate because you don't want to severely injure yourself or push yourself beyond your exercise ability.
With any medicine your body becomes more tolerant, so I would say yes
