The entire cool down process shoulda. last between 5 & 10 min.
b. last between 15 & 20 min.
c. allow the heart to gradually increase in rate.
d. allow muscles to gradually increase in temperature.
the answer is A
Answer:
Heart rate is important.
Explanation:
Its importan because,heart rate can help your health status.
air popped corn is considered the most nutrient