Answer:
I don’t understand...
Explanation:
You didn’t ask a question ummm
By the heat of the enegry
Foods rich in iron include:
Red meat, pork and poultry.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
<span><span>Hi JayBo22!
Volcanic gas have water vapor, carbon dioxide and sulfur!
Fun Fact: You can find nitrogen, argon, helium, neon carbon dioxide, hydrogen, and methane.
I hope this helps;)
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