Two-leg stable, single-leg stable, two-leg unstable, single-leg unstable.
Exercises are used in the practice of balance training to increase stability. Exercises to strengthen your legs and core as well as the muscles that keep you upright are included in this.
It is incorporated into the majority of elderly patients' treatment regimens because it reduces the risk of falls, which are the second-leading global cause of accidental or unintentional injury fatalities. In some circumstances, individuals with severe illnesses that impair muscular strength and vestibular inputs are advised to perform balance training activities.
Amputation below the knee is another situation when balance training activities are put to use. The change in the base of support and center of gravity has an impact on functional balance in dynamic activities. Athletes and recreational users who want to enhance posture, strength, coordination, and stability might benefit from balance training.
Here's another question with an answer similar to this about balance training: brainly.com/question/25492309
#SPJ4
Answer:
It depends on the person your getting it from. For example, Brainly is kinda like a social media because people post stuff for others to respond. Depending on the characteristic of the person, the answer will be right... or wrong. I say this because goofy people give goofy answers such as 1+1= 4.
People thats mature will anwer responsibly, like I'm doing.
Explanation:
DOT GET FOOLED.. im prolly the goofiest person on this site xD
1) They indicate basic body functioning
2) It is appropriate to begin physical assessment by obtaining this data
3) Provide basis for problem solving
4) Enables identification of nursing diagnoses to implement planned interventions and to evaluate success when vital signs have returned to normal values.
<span>Mark
McGwire publicly admitted using steroids to enhance his performance
throughout his professional career, including the 1998 season, when he
broke what was then the record for the single number of home runs in a
season.
- True
</span>
Teach them how to play soccer. give them a few polite tips, but never make them feel inferior
