A lot of caffeine if you don't wanna ruin your lungs, vaping and smoking are stress relievers and I heard that it helps with homework but since I'm a xc runner that wouldn't be very good on my lungs and I don't recommend it.
Answer:
health- related fitness
Explanation:
A healthly person is a wealthly person
Answer:
Video calling you friend call a friend during something like depression or after having suicidal thoughts it can make them have better things to think about. They will also have a reason to maybe live and will have the heart to help other people like them. It improves my mental health by just having someone to talk to, and it is my "go to" because they have someone that will pick up the phone no matter what happens. They will be there no matter what the situation is. It can help you health wise and just makes your soul feel better knowing that you have someone right by your side!
Explanation:
<u><em>"I hope this helps you and remember there are many people out there who will always love and care for you if you know then or not!"</em></u>
It allows Nutrients and waste substances to pass through them
