The answer to your question is


As you get older many nutritional dilemmas start to pop up, such as loss of appetite, depression, menopause/prostate problems, heart disease, less taste, etc. All of these affect their nutrition and put them at risk for deficiencies.
I hope this helps you!
Encourage healthy eating habits. Small changes can lead to a recipe for success!<span>
Provide plenty of vegetables, fruits and whole-grain products.
<span>Include low-fat or non-fat milk or dairy products.
</span>Choose lean meats, poultry, fish, lentils and beans for protein.
<span>Serve reasonably sized portion</span></span>