Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep. Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep, You become less aware of your surroundings.Body temperature drops. Breathing and heart rate become more regular. During stage 3 sleep: Muscles relax. Blood pressure and breathing rate drop. Deepest sleep occurs. During REM sleep: The brain becomes more active.
The body becomes relaxed and immobilized. Dreams occur. Eyes move rapidly.
Answer:
The statement is true.
Explanation:
Drinking water at room temperature helps a person in digestion more rapidly. It helps to better maintain the blood circulation. It helps a human body to get rid of toxins faster. But drinking cold water is now proven to scientifically burn more calories than drinking water at room temperature. The logic behind this statement is that because body has to work harder to main its core temperature, so when cold water is taken, body works harder and burn more calories. Though this is not the long term way to lose weight.
How you need to remember the answer by writing it down
<span>Ray
should consume 2,000 calories every day. he consumes 1,735 calories to
get essential nutrients. what is ray's discretionary calorie allowance?
</span>Ray would have 265 discretionary calories left.
Answer:
<u><em>Static </em></u>stretching
Explanation:
Static stretching <em>is a stretch that is kept for a duration of time, in a difficult yet relaxed position, generally around 10 and 30 seconds. </em>
This stretching is considered one of the most popular types of stretching used in overall fitness or health and is considered safe and effective for overall mobility improvement.
