Adjust the frequency of her workouts to add time for rest and recovery. I think.
The answer is A. A tear of ligament.
Sprains and strains are common injuries and have common sign and symptoms such as pain, swelling and limited movement of affected part. These two are occur in different parts of the body. A sprain is a stretching or tearing of ligament, a connective tissue that connects two bones. Whereas, strain is tearing of muscle or tenon. Tendon a connective tissue that connects muscles to bone.
Answer: He is using Be prepared and Get experience
Explanation: If the speaker is presenting his speech several times to different friends and family friends is because he wants to get the experience of what is like to speak in front of others. Also, he wants to be prepared in all the process that it takes to speak in front of others, that goes beyond just talking, there is also a way of communicating with the audience.
All of these can have a big effect on our food choices.
Let's take product packaging for example - if you're walking down a supermarket, you're more likely to look at and buy a product that looks appealing to you from the moment you see it, not even looking at what that product is or how much it costs.
Product pricing obviously affects your choice as well. If you have the same type of rice from two different producers, you're more likely to buy the one that is cheaper.
Cultural background - this affects perhaps what food we eat. However, given the diversity and possibility, cultural background will have less and less influence. People from an Asian heritage perhaps tend to eat more rice per househould, compared to people from an European heritage. So this may affect how often one would opt for rice or something else instead.