i think it's <em>a) insometric stretching</em>
hope this helps
Answer:
It can take anything from a few weeks to several months – depending on the tear (partial or complete), and the amount of physiotherapy you are able to do. If you have had an ankle ligament repair, you may be able return to high impact sports after 4 to 6 months
Explanation:
The assumptions that certain races are lazy or dirty or uneducated makes employers reulcutant to hire them. Mostly same with women. Assumptions on strengh, willingness to work, and place in society makes employers biased and more likely to hire white men.