Answer:
The correct answer is - 10 to 15.
Explanation:
Weight training program is a program that helps in the achieving the desired weight in a particular time and with proper training plan of action. Weight training program includes repetitions and sets.
Repetitions or the rep is the number of times you perform a specific exercise and sets are the cycles of the reps in a particular exercise. In age of 50 the number of reps are 10 to 15 as per individual.
Thus, the correct answer is - 10 to 15.
Answer:
The process of prenatal development occurs in three main stages. The first two weeks after conception are known as the germinal stage, the third through the eighth week is known as the embryonic period, and the time from the ninth week until birth is known as the fetal period There are three stages of prenatal development: germinal, embryonic, and fetal.Explanation:
<span>A dorsal nerve root — also known as a posterior nerve root — is a main bundle of nerve fibers that branches off the spinal cord and goes to other areas of the body. </span>
C. Increase the amount of muscle mass and decrease the amount of body fat
