1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Digiron [165]
3 years ago
7

How can you tell if your heart is more fit as a result of an exercise program?

Health
1 answer:
mestny [16]3 years ago
8 0

Answer:

There would be reduction in my blood pressure and better blood flow.

Explanation:

The muscle of my heart gets to be more efficient and the heart pumps blood better. Also my blood pressure gets to be lowered by about 5 to 7 points. In my body, the heart is able to pump blood in the entire body. With each heartbeat,more blood is pushed out and this would help to keep blood pressure under control. Oxygen is taken out of the blood, causing my heart to work better even in strenuous situations. Blood travels better in my body because exercise creates more paths for blood to travel.

Exercise would cause better blood flow in the small blood vessels around my heart. This would help prevent heart attacks as clogs in the arteries could be responsible for this. Exercise flushes out cholesterol from the body thereby increasing my fitness.

You might be interested in
What happens when someone gets frost bite on there chest
labwork [276]
Frostbite is the freezing of the skin which can cause sores and blisters as well as the risk of limb loss. Having frostbite on your chest can lead to some of the same symptoms, but one will also be at a higher risk of getting bronchitis which will affect the lungs.
3 0
3 years ago
7.Gonorrhea is a viral STI that infects tal STI that infects the urinary tract in males and females. True or false
weqwewe [10]
Gonorrhea is not a viral STI that infects tal STI THAT infects the urinary tract
8 0
4 years ago
Describe the role of the female reproductive system.
Flauer [41]

Answer: It produces the female egg cells necessary for reproduction, called the ova or oocytes

Explanation: hope it helps

3 0
3 years ago
What does a caregiver need to understand to help keep residents safer during fire ?
Alika [10]
Most caregivers should be able to work and understand a variety of health concerns and basic hygiene like; most common health problems, heart levels, fragile body parts, how to properly clean others, etc.
7 0
3 years ago
Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. What line of defense is his immune system
densk [106]
His immune system is using the first line of defense. His body is using purging methods that is caused by irritation of the hairs in his nose. This defense system<span> uses physical and chemical barriers that are prepared to defend the body from infection.</span>
8 0
3 years ago
Read 2 more answers
Other questions:
  • "I'm so frustrated with my life right now! I feel like no matter what I do I never have any control! I want to figure out how to
    10·2 answers
  • TRUE OR FLASE The hip flexor is predominantly a calf stretching exercise.
    5·1 answer
  • A practice which helps prevent accidents in the bathroom is to Select one: a. place the medicine cabinet within easy reach of al
    15·2 answers
  • Foods rich in simple carbohydrates or starch but low in fat or fiber tend to
    15·2 answers
  • A 30 y old woman with Systemic Lupus Erythematosus, is found to have a Positive Serological Test for Syphilis (VDRL Test), she d
    8·1 answer
  • A new mother is trying to stop her baby boy from crying. She tries out many different options. She finds that giving him his fav
    8·1 answer
  • Which of the following is a narcotic?
    10·2 answers
  • Babies who are breastfed are typically healthier than babies who are bottle fed?
    8·1 answer
  • Que grupo tiene un alto riesgo de infeccion por el VIH?​
    11·1 answer
  • EUTIREOQEB<br> arrange the question
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!