Running cardio biking pull ups ?
Center for disease control, national institute of health, occupational safety and health administrations.
Answer:
Tired
Because when you exercise your heart and pulse beats faster and faster making you very tired and also you might get sweaty
Explanation:
brainiest plz
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
