The three types of MS&E exercises are: Distance running, Bodyweight and Weight-lifting machines.
MS&E exercises are the exercises for muscle strength and endurance. The strength of the muscles is how much weight the muscles can hold or lift. The endurance refers to the number of times the muscles can lift or hold the weight.
Bodyweight exercises are the strength training exercise in which a person uses his own weight to gain resistance. The exercise can be performed using free weights or using the machines. These exercises also make the person more resistant to injuries. The different body weight exercises are pushup, squats, chin-up, burpees, etc.
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Answer:
<em><u>Not sharing water bottles </u></em>
Explanation:
Assuming what you mean by cold sores is herpes, it will defiantly be not sharing water bottles.
Cardiovascular disease is actually composed of two sub diseases; Hypertension, hyperlipidemia, arterosclerosis (stiffening of arteries), and athrosclerosis (plaque buildup). The biggest way to prevent plague build up is to reduce cholesterol and fat intake. Eatinging fibrous food also helps to reduce levels of bad cholesterol of which oatmeal and beans fit the description
So "Oatmeal and Beans"
It is possible to be sodium-deficient if you overexert yourself and lose excessive amounts of sodium in sweat. You can also drive your sodium levels down by drinking too much water and diluting the concentration of sodium in your body.
Both of these things can lead to a potentially dangerous condition known as hyponatremia. With hyponatremia, the extreme loss of sodium can trigger symptoms ranging from muscle cramps, nausea, vomiting, and dizziness to shock, coma, and death.
So I would say heat cramps, but I'm not too sure.
